1. Make a routine your best friend
Consistency is everything. Feeding, naps, bedtime – get them into some sort of rhythm early. Will it be perfect? Absolutely not. But a loose structure will save your sanity more effectively than caffeine ever could.
2. Nap like a ninja (and accept help!)
When the babies sleep, you sleep. No shame. And if someone offers to hold one – or even all three – say yes. Your sanity is non-negotiable, and surviving the first year is a full-time job with overtime.
3. Noise isn’t the enemy
You don’t need a silent monastery for these little ones. They came from NICU, so they’re used to background hums and beeps. Dishwasher on? TV blaring? Perfect. It actually helps them learn to sleep through life.
4. Use your secret weapons
Little helpers go a long way. Cot mobiles, white noise machines, swaddles – they’re not just cute gadgets, they actually work. I couldn’t have survived without the Baby Einstein Sea Dreams projector for calming lights and a simple Amazon white noise machine to help the babies settle. Think of them as your sanity-saving sidekicks.
5. Give yourself a break
Let’s be honest: raising three babies at once is bonkers. Celebrate tiny victories, laugh at the chaos, and forgive yourself when it all goes sideways. If you’re still standing at the end of the day, you’re doing better than you think.
“Raising triplets isn’t for the faint-hearted, but every sleepless night, every tiny victory, and every messy chaos-filled day builds strength, patience, and a love that’s bigger than you ever imagined.”
The first year with triplets is chaos wrapped in tiny humans – but also incredible. Stick to routines, embrace a little noise, lean on your tools (and helpers), and don’t forget to laugh at the madness (and pour yourself a well-deserved glass of wine). It’s tough, it’s messy, but those small wins – the giggles, the naps, even a full night’s sleep – make it all worth it. Surviving the first year isn’t just about getting through it; it’s about discovering just how much love (and patience!) you actually have.